Last Thursday, my back started acting up, so I didn't run then. The affects lasted through Saturday and on to today. And now the last vestiges of summer are making their final (hopefully) hurrah with 90 degree F temps. No, not running weather.
So, when it cools down a bit, or maybe later in the evening or early in the morning on Saturday, I'll try to get in a couple of miles. I never did sign up for either of the 5K's that I mentioned, so I don't have a problem skipping the one in Sept. I'll hopefully get it together for the one in Oct.
4 weeks ago